Basics of Nutrition
What you call as my body is just an accumulation of the food you eat. So, what kind of food you eat should depend not on your values and ethics or on what you think about it, but on what the body wants. Food is about the body. If you are aware enough, if you just touch a piece of food, you will know how this food would behave in your system.
To eat intelligent means to understand and supply the kind of fuel the body is designed for so that it can functions at its best. Above all, the food you eat is life. The way you eat not only decides your physical health, it decides the very way you think, feel and experience Life.
The Neohyuman nutrition e-book is a brief guideline of 7 pages, designed to bring you closer to the reality of eating well and living a healthy and wonderful life.
What you call as my body is just an accumulation of the food you eat. So, what kind of food you eat should depend not on your values and ethics or on what you think about it, but on what the body wants. Food is about the body. If you are aware enough, if you just touch a piece of food, you will know how this food would behave in your system.
To eat intelligent means to understand and supply the kind of fuel the body is designed for so that it can functions at its best. Above all, the food you eat is life. The way you eat not only decides your physical health, it decides the very way you think, feel and experience Life.
The Neohyuman nutrition e-book is a brief guideline of 7 pages, designed to bring you closer to the reality of eating well and living a healthy and wonderful life.
What you call as my body is just an accumulation of the food you eat. So, what kind of food you eat should depend not on your values and ethics or on what you think about it, but on what the body wants. Food is about the body. If you are aware enough, if you just touch a piece of food, you will know how this food would behave in your system.
To eat intelligent means to understand and supply the kind of fuel the body is designed for so that it can functions at its best. Above all, the food you eat is life. The way you eat not only decides your physical health, it decides the very way you think, feel and experience Life.
The Neohyuman nutrition e-book is a brief guideline of 7 pages, designed to bring you closer to the reality of eating well and living a healthy and wonderful life.